My anxiety is not your anxiety

  and vice versa.   Don't automatically assume that just because I'm able to do things that you can't that your anxiety issues are worse than mine. You have zero idea how much effort it takes for me to do to things and how much it hurts to do things too. You should also not... Continue Reading →

Sorry, I’m busy

  Sorry, I'm busy... What does that mean to you? If I say "I'm busy" when someone asks me if I'm free for something it can mean several different things. I'm busy translates as 'I have other plans', 'I'm out'... I'm working I'm going to the cinema I'm out for the day I'm at the... Continue Reading →

Not your everyday ‘My Holiday’ post.

  I have just returned from another fantastic holiday with my Mum and my son, we've been away together quite a few times and we always have so much fun. I adore the relationship that we have, it's not like a tolerance because we're family, I genuinely love spending time with both of them. We... Continue Reading →

“I believe you are blushing”…

Photo by Min An on Pexels.com ..."Well yes probably and it's most definitely taken a lot less than the naked form of Rose Dewitt Bukater"   When you feel embarrassed your body releases adrenalin as it gets ready for the natural fight or flight response. The redness that appears on your cheeks is due to... Continue Reading →

How I handle my anxiety attacks.

      You don't know exactly what the outcome will be. You just believe that your actions are going to be the cause of terrifying disaster. It's a feeling of severe doom. A feeling that sends an icy chill down your spine and freezes your feet to the spot. The only emotion that you... Continue Reading →

Upbeat Lincoln Mental Health Awareness #UpbeatAwareness

  I have not received monies or products for this post.  Upbeat Lincoln was formed many years ago by a group of volunteers. It is now run on a voluntary basis by wonderful people such as Ollie Applewhite and Robert Glenton and many others. Together they have created a safe haven for people with mental... Continue Reading →

Why I shared #metoo

Photo by Lum3n.com on Pexels.com     I battled with whether or not to post this because it's a very personal thing to share with everyone. Before you think that you don't want to read any further because I'm going to divulge details that you don't want to know, I'm not, I'm not sharing my... Continue Reading →

I may have just cured my anxiety…

[ File # csp10663613, License # 1918991 ] Licensed through http://www.canstockphoto.com in accordance with the End User License Agreement (http://www.canstockphoto.com/legal.php) (c) Can Stock Photo Inc. / kbuntu       Okay listen up everyone, I may have made some sort of awesome scientific breakthrough... I have severe anxiety problems. I'm paranoid, stupid things scare me... Continue Reading →

How do you feel about that?

Photo by Anny Patterson on Pexels.com   I'm tired. You're tired. We're all allowed to be tired. I've got responsibilities and jobs to do and so have you. My tiredness is no more relevant than yours and vice versa. It's not a competition. I can't explain how my tiredness makes me feel or precisely how tired... Continue Reading →

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