Right, here goes. I am going to be completely honest and open with you about my anxiety. 100% truthful about the things that go on in my head. And I warn you, it’s not pretty. I don’t want to talk about anxiety in general as it manifests differently for everyone. Let’s talk about how MY…… Continue reading All of the anxiety!
You don’t know exactly what the outcome will be. You just believe that your actions are going to be the cause of terrifying disaster. It’s a feeling of severe doom. A feeling that sends an icy chill down your spine and freezes your feet to the spot. The only emotion that you can…… Continue reading How I handle my anxiety attacks.