When life hands you a wobble, just crack on.

Photo by Pixabay on Pexels.com   We've all been there, life is going along swimmingly, you're juggling all of your eggs, they're all lined up in their baskets, then suddenly there's a tiny little shift and an egg starts to wobble, maybe it rolls to the edge of the table... Of course, you start to... Continue Reading →

How do you invest in yourself?

      "You can't pour from an empty cup", basically you need to fill the cup up to be able to pour from it. The same goes for you. If you're emotionally, physically, mentally, spiritually, spent then you have nothing left to give and this will leave you feeling deflated. This is why you... Continue Reading →

Just a few thoughts

Whilst I was driving the other day it occurred to me that if I thought about the process of driving then my brain becomes confused and I suddenly think I can't do it. The operation of driving has become second nature to me and now it is all done on auto-pilot. The same goes for... Continue Reading →

Gentle and quiet spirit.

  Whenever I am in my car I will have music playing or the radio on. Well today I decided to switch off all the noise and I drove home in silence. I was driving over the tops, passing lots of fields and sheep and not much else. I had my windows down so I... Continue Reading →

My spiritual walk…

        I'm not religious. I would probably class myself as spiritual, actually I'd like to class myself as spiritual. I do not spend enough time being spiritual. My meditation time has been lacking recently and I am feeling very guilty. A few weeks ago I was telling you all how great it... Continue Reading →

What do I want to do?

      Well we all already know that I want to do everything! Again this is one of those moments where I remember David Allen; "You can do anything, not everything" However, just for the sake of it I thought I'd write a few of those things down that I think about doing. Some... Continue Reading →

Dreams and Meditation

    Meditation has been a huge comfort for me recently. Not only does it reduce my stress and anxiety levels but it is opening up areas of my mind that are strange and unusual. I spoke of listening to Adagio for Strings in  a previous post and how it conjured up some incredible visuals. This... Continue Reading →

Let your spirit soar

    The soul soars high with each step you take in to the light, The sun shines down on your life. You take this feeling of euphoria and you bask in it. You are this feeling, it consumes you. There is nothing in the world now that can break your spirit. You are the... Continue Reading →

My law of attraction in verse…

I recently joined a mindset coaching academy called the 'Bossing It Academy', here they (they being Holly and Caroline, who are incredible and will help you every step of the way) teach you about the Law of Attraction and how to basically boss the s**t out of your life. So my brain has obviously become inspired... Continue Reading →

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