My solo travels – First stop…York

I enjoy time on my own, I can do as I please, I can eat where I like, I can go where I like and it's just peaceful and fun. I have also noticed that people are so much nicer to me when I'm alone, as thought they feel sorry for me...which is kind of... Continue Reading →

Are you okay?

  How are you really? Do you ask yourself that often enough? We use it as a greeting, probably every day. "Hi, how are you?" "I'm good thanks, how are you?" And so on and so forth. We need to be checking how we are every now and again, I mean really checking. We get... Continue Reading →

I’m perfect…ish

  I'm only 32 but I can feel the number getting higher so much quicker than it did ten years ago. We're so focused on our looks these days, we're constantly reminded of how unhealthy we are and social media is always telling us how fantastic other people are at being healthy. Every other Facebook... Continue Reading →

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