Tag: health

Tropic Skincare Collection – This stuff is good enough to eat, trust me I’ve tried it…

  Tupperware parties are a thing of the forgotten past, now we have candles and sex toys and don’t get me wrong, I love to sniff the candles and who doesn’t love a good dildo? But when you’ve sniffed one candle, you’ve sniffed them all and frankly I’m growing tired of holding a vibrator to

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Just harpoon me through the head…

    If I don’t have access to some Migraleve, a cozy bed, a dark room and a wet flannel when I get a migraine then I will very quickly turn in to a gibbering mess. I can’t talk to you because every word I utter shoots immense pain through my skull and I’ll probably

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Time.

  As you might be aware I recently published my first book – From flat-out to focused. This was, of  course, an enormous achievement for me and something I am happy to tick off of my goals list. Since publishing the book I have had several people ask me how I had time to write it.

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I will love myself!

    I battle with my feelings about my body. Sometimes I love it. My skin looks and feels amazing. My legs looked toned, they seem to have miraculously become tanned and my stomach is flat, my hair looks amazing. Then I have those other days, or weeks sometimes, where my face is spotty, I

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Are you okay?

  How are you really? Do you ask yourself that often enough? We use it as a greeting, probably every day. “Hi, how are you?” “I’m good thanks, how are you?” And so on and so forth. We need to be checking how we are every now and again, I mean really checking. We get

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The final day!

  It is finally over! My 30 Day Ab Challenge is complete. I completed the entire thing, it was horrible. My abs will never forgive me but one day they will thank me. I will be continuing the workout just not as religiously as I have been doing. I’m planning on getting back in to

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I’m not waiting anymore :)

    Don’t ever let anyone make you think you’re not good enough.  Follow your dreams right now! Don’t wait until tomorrow,  next week, next year. Stop planning, start doing 🙂 ‘Blind faith is no way to run a world’ – Victor Stenger

It’s the little things

    We are only 47 days in to this year and I am already well on my way to a better me. I have cleared so much clutter out of my mind. I have taken stock of what is important and I have removed everything that just does not serve a purpose in my

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I’m perfect…ish

  I’m only 32 but I can feel the number getting higher so much quicker than it did ten years ago. We’re so focused on our looks these days, we’re constantly reminded of how unhealthy we are and social media is always telling us how fantastic other people are at being healthy. Every other Facebook

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The worlds gentle giants

“It’s not the mountain we conquer, but ourselves” – Edmund Hilary Who doesn’t love mountains? The first mountain I ever climbed very nearly killed me. Well it at least very nearly made me pass out. It was on a school trip, either to Ned Nook or Humphrey Head. I would have been 11/12 or 16

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