“Of course I run, it’s good zombie training”

  Some of you may laugh but I’ll be ready when they come.  “Rule #1 Cardio”   I am not and never will be, a gym bunny. My 2018 will not be starting off with false promises of gym membership and how I’m going to be there before work, after work and all weekend. I…… Continue reading “Of course I run, it’s good zombie training”