Nature vs Nurture?

Just stop being a miserable t**twaffle...   A long running argument in the world of psychology is Nature vs Nurture. The debate is focused on whether or not our attitudes, principals, morals etc, our core good or bad is naturally ingrained or we learn that behaviour. Is it as simple as you're either a good... Continue Reading →

How to survive…the Yorkshire Three Peaks

I have walked the Yorkshire Three Peaks at least 5 times. I highly recommend it but please remember... Here's my top ten tips for surviving the peaks! Don't over pack! The first time I walked the YTP I had no clue what I was doing. The kit list I read was obviously for walking the... Continue Reading →

Are you okay?

  How are you really? Do you ask yourself that often enough? We use it as a greeting, probably every day. "Hi, how are you?" "I'm good thanks, how are you?" And so on and so forth. We need to be checking how we are every now and again, I mean really checking. We get... Continue Reading →

Happy!

I may have a similar post to this somewhere but the things that make us happy can change on a daily basis. The big things will remain the same, such as friends, family, partners, children etc, but the little things will fluctuate. You might discover a new series on Netflix that you love or find... Continue Reading →

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