Mental Health issues are something we will all deal with at some point in our lives, whether that be with ourselves, a co-worker, a family member or a friend. There will not be a magic cure, our mental health issues are something we need to nurture and care for on an ongoing basis. Many people…… Continue reading My mental health
Right, here goes. I am going to be completely honest and open with you about my anxiety. 100% truthful about the things that go on in my head. And I warn you, it’s not pretty. I don’t want to talk about anxiety in general as it manifests differently for everyone. Let’s talk about how MY…… Continue reading All of the anxiety!