How do you invest in yourself?

    “You can’t pour from an empty cup”, basically you need to fill the cup up to be able to pour from it. The same goes for you. If you’re emotionally, physically, mentally, spiritually, spent then you have nothing left to give and this will leave you feeling deflated. This is why you need…… Continue reading How do you invest in yourself?

Day of Dance

  The Day of Dance in Saltaire is exactly what it says it is… An entire day dedicated to all things dance. From Morris to Ballroom, West African to Lancashire Step Clog. There’s something for everyone and it’s all aimed at beginners, so even if you’ve never danced a step you can still definitely join…… Continue reading Day of Dance

Let’s be kind

  One day this Earth on which we stand, this place we call home will eventually cease to exist. It will burn to nothing and take everything with it. Hopefully by then we will have made our way across the stars and on to other worlds, cautious of the destruction we have caused to our…… Continue reading Let’s be kind

The Piano Raft Man

                      ‘A raft of wood and forgotten debris, floats serenely on the canal. The ebb and flow softly lapping at the often used bath-tub boat. The smoke from the stove fills the air as you approach, you are greeted            …… Continue reading The Piano Raft Man

My Inspiration

People inspire me every day. Friends of mine who I know are going through hard times, financially, emotionally, physically. Yet they get up and get on with it. Mainly because they don’t have a choice. Well I suppose they could choose to just lie down and give in, that’s such an easy option these days.…… Continue reading My Inspiration

Dreams and Meditation

    Meditation has been a huge comfort for me recently. Not only does it reduce my stress and anxiety levels but it is opening up areas of my mind that are strange and unusual. I spoke of listening to Adagio for StringsΒ in Β a previous post and how it conjured up some incredible visuals. This…… Continue reading Dreams and Meditation

Let your spirit soar

    The soul soars high with each step you take in to the light, The sun shines down on your life. You take this feeling of euphoria and you bask in it. You are this feeling, it consumes you. There is nothing in the world now that can break your spirit. You are the…… Continue reading Let your spirit soar