Tag: peace

How do you invest in yourself?

    “You can’t pour from an empty cup”, basically you need to fill the cup up to be able to pour from it. The same goes for you. If you’re emotionally, physically, mentally, spiritually, spent then you have nothing left to give and this will leave you feeling deflated. This is why you need

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Day of Dance

  The Day of Dance in Saltaire is exactly what it says it is… An entire day dedicated to all things dance. From Morris to Ballroom, West African to Lancashire Step Clog. There’s something for everyone and it’s all aimed at beginners, so even if you’ve never danced a step you can still definitely join

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Let’s be kind

  One day this Earth on which we stand, this place we call home will eventually cease to exist. It will burn to nothing and take everything with it. Hopefully by then we will have made our way across the stars and on to other worlds, cautious of the destruction we have caused to our

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The Piano Raft Man

                      ‘A raft of wood and forgotten debris, floats serenely on the canal. The ebb and flow softly lapping at the often used bath-tub boat. The smoke from the stove fills the air as you approach, you are greeted            

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My Inspiration

People inspire me every day. Friends of mine who I know are going through hard times, financially, emotionally, physically. Yet they get up and get on with it. Mainly because they don’t have a choice. Well I suppose they could choose to just lie down and give in, that’s such an easy option these days.

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Dreams and Meditation

    Meditation has been a huge comfort for me recently. Not only does it reduce my stress and anxiety levels but it is opening up areas of my mind that are strange and unusual. I spoke of listening to Adagio for Strings in  a previous post and how it conjured up some incredible visuals. This

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Let your spirit soar

    The soul soars high with each step you take in to the light, The sun shines down on your life. You take this feeling of euphoria and you bask in it. You are this feeling, it consumes you. There is nothing in the world now that can break your spirit. You are the

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My law of attraction in verse…

I recently joined a mindset coaching academy called the ‘Bossing It Academy’, here they (they being Holly and Caroline, who are incredible and will help you every step of the way) teach you about the Law of Attraction and how to basically boss the s**t out of your life. So my brain has obviously become inspired

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Walking Whernside

    Walking is amazing, it’s one of the best and easiest ways to get and keep fit. It gets you out in the fresh air and it’s free. You don’t need any specialist equipment, unless you’re doing something that involves mountainous regions or long distance. If you’re walking around your local park you’ll probably

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Getting back on track.

  Here are some snippets from my journal, I’m slowly making my way through the list of 100 journal/blog ideas. Some of them are just obscure and not helpful..such as ‘Take 15 minutes to eat an orange’…Like I’ve got 15 minutes spare to eat anything! Anyway, number 64 was to deface a page of my

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