If you’re going through hell…

  ‘If you’re going through hell my dear, just keep going’.* Do not stop to dwell on your surroundings. Your current hell is not where you belong, a beautiful paradise is waiting for you. And although the perfection that awaits will ultimately fade and your hell will rear its ugly head once more, just remember…… Continue reading If you’re going through hell…

“Today is the first day…blah blah blah”

  “Seize the day” “What have you done today to make you feel proud?” I’m certain I’ve said these things before or at least very similar. I’m just being consistent and making sure I get my point across… 😉 or just being mildly irritating, take your pick. I just want to make you aware that…… Continue reading “Today is the first day…blah blah blah”

Accomplishing my goals, one by one.

  I’ve only gone and done it. I have written and published a book. This is something that I have dreamt and fantasised about for years. Yes, I fantasise about having books published…so what? I know it doesn’t come with £50,000 advance or a fancy book tour or signings in huge shopping centres but it…… Continue reading Accomplishing my goals, one by one.

A real life Mermaid?! It’s Sophie the Mindset Mum

          Sophie dreams of being a mermaid and she’d like to teach the world to swim. Not content with being Mum, swim teacher and almost mermaid, Sophie is also on a mindset mission and hopes to rid the world of negative thinking with her positive vibes and the Law of Attraction.…… Continue reading A real life Mermaid?! It’s Sophie the Mindset Mum

It’s the little things

    We are only 47 days in to this year and I am already well on my way to a better me. I have cleared so much clutter out of my mind. I have taken stock of what is important and I have removed everything that just does not serve a purpose in my…… Continue reading It’s the little things

Progress Day Bossing It! Week 3

  Well I have made it to the end of week three, the halfway point! I feel as though I have made major progress since the end of week two. In only seven days  I have achieved so much. I have become more aware of what is stopping me going out there and getting what…… Continue reading Progress Day Bossing It! Week 3

Stop labelling yourself

  I have no doubt what so ever that mental illness is real. I know it is real, I’ve witnessed it first hand, I’ve dealt with it on a personal level. However I do believe to some extent that we are mollycoddling ourselves and exacerbating the situation. As much as awareness needs to be raised…… Continue reading Stop labelling yourself