Just jump, don’t wait to be pushed

  I double dare you What is actually stopping you from doing that thing that you want to do? The big thing or the little thing. Do you want a promotion, a pay rise? Are you scared to send that text, email, make that phone call because you think the answer will be no? So... Continue Reading →

Wear fake nails, not a fake smile.

  The Law of Attraction is a simple one, basically it says whatever you put out there you will receive back. So if you're constantly bitter, pessimistic, sad, moany and just generally not a bucket full of sunshine you're probably going to feel like bad things just always happen to you. When you're smiley you... Continue Reading →

You can’t fake happiness

  I'm a big believer in positive thinking but it has to come from a healthy place. You can't force yourself to be happy and you can't fake it neither, you're only going to make yourself ill if you live like this. You need to be aware of your everyday humany-wumany feelings . You're allowed... Continue Reading →

Stop labelling yourself

  I have no doubt what so ever that mental illness is real. I know it is real, I've witnessed it first hand, I've dealt with it on a personal level. However I do believe to some extent that we are mollycoddling ourselves and exacerbating the situation. As much as awareness needs to be raised... Continue Reading →

The positive side of anxiety

  This blog post is actually making me slightly anxious as I feel that by writing it I'm setting myself up for a fall. However I write this in jest, I know anxiety isn't funny. I can't think of a single time I've woken up panicking in the middle of night shouting "Yay! Another panic... Continue Reading →

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