All of the anxiety!

Right, here goes.  I am going to be completely honest and open with you about my anxiety. 100% truthful about the things that go on in my head. And I warn you, it’s not pretty.  I don’t want to talk about anxiety in general as it manifests differently for everyone. Let’s talk about how MY…… Continue reading All of the anxiety!

How I handle my anxiety attacks.

    You don’t know exactly what the outcome will be. You just believe that your actions are going to be the cause of terrifying disaster. It’s a feeling of severe doom. A feeling that sends an icy chill down your spine and freezes your feet to the spot. The only emotion that you can…… Continue reading How I handle my anxiety attacks.

What if…

        Have I spoken to you today? Yesterday? Last week, month, year? Ever? If so, do you even remember the conversation we had? Because I probably will. I won’t remember every conversation and definitely not every word. I’m not Sheldon Cooper. I over analyse all of the interactions I have throughout the…… Continue reading What if…