Tag: Stress

Sometimes I don’t want to smile, I just want to cry..and that’s totally okay.

    ‘Be brave’ ‘Take it like a woman’ ‘You’re strong, you can do this’ ‘Tough’  ‘Just think about how worse off you could be’ ‘At least you’ve got your health/roof over your head/food in the cupboards’ ‘Insert any another phrase regarding how to face the day bravely‘   Well you know what? No, sometimes

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House to Home

  I guarantee that there are at least 10 things in your home right now that you could discard, that you don’t use, you don’t like or has been sat in a cupboard for so long you’d forgotten you had and you’ve not even missed it. Why are you hoarding these things? Are they making

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I will love myself!

    I battle with my feelings about my body. Sometimes I love it. My skin looks and feels amazing. My legs looked toned, they seem to have miraculously become tanned and my stomach is flat, my hair looks amazing. Then I have those other days, or weeks sometimes, where my face is spotty, I

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Angry!!!

  If you know me, I mean really, really know me, you will know that I have always been prone to having slight anger issues, temper tantrums if you will. The slightest thing could set me off and it was always genuinely uncontrollable. Until recently I actually thought that I was just a miserable sod,

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Multitasking…no thanks

      When I think of multitasking I immediately think of a woman sitting at her desk; (I found her ⇑) she’s on the phone to an important client who needs this, that and the other done ASAP, she’s also taking down notes about the call or checking something on her computer, which then

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The positive side of anxiety

  This blog post is actually making me slightly anxious as I feel that by writing it I’m setting myself up for a fall. However I write this in jest, I know anxiety isn’t funny. I can’t think of a single time I’ve woken up panicking in the middle of night shouting “Yay! Another panic

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Introvert or Anxiety Disorder?

I was reading a list of traits of an introvert and was asked to rank them in order of importance to me. As I read through the list I realised I had a scenario for nearly every item. Most of these scenarios were insane yet completely plausible to me. So…here goes, here are some of

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