Once again with feeling…but next time maybe a little less of the feeling. It hurts.

I know it might sound as though I'm repeating myself but some people are just still not getting it. Also, I apologise for the shouting but some people in the back can't hear me... A MIGRAINE IS NOT A HEADACHE! Also, whilst we're on the subject, a migraine is not a hangover and a hangover... Continue Reading →

All of the anxiety!

Right, here goes.  I am going to be completely honest and open with you about my anxiety. 100% truthful about the things that go on in my head. And I warn you, it's not pretty.  I don't want to talk about anxiety in general as it manifests differently for everyone. Let's talk about how MY... Continue Reading →

My anxiety and me

  I don't think I believe in fate. We're all the keepers of our own destiny surely, and we make our own futures don't we? However, I do believe that there are pathways and opportunities just sitting in front of us constantly. Each day is a brand new chance, every time you go somewhere new... Continue Reading →

When life hands you a wobble, just crack on.

Photo by Pixabay on Pexels.com   We've all been there, life is going along swimmingly, you're juggling all of your eggs, they're all lined up in their baskets, then suddenly there's a tiny little shift and an egg starts to wobble, maybe it rolls to the edge of the table... Of course, you start to... Continue Reading →

My anxiety is not your anxiety

  and vice versa.   Don't automatically assume that just because I'm able to do things that you can't that your anxiety issues are worse than mine. You have zero idea how much effort it takes for me to do to things and how much it hurts to do things too. You should also not... Continue Reading →

Ahhh January, where dreams are made and ultimately destroyed.

Photo by freestocks.org on Pexels.com The title has nothing to do with what I'm saying here, I just liked that title.         I made a decision in November that January would be a month of rest for me. I've been very stressed, tired and rushed off my feet. I knew December would... Continue Reading →

Sometimes I don’t want to smile, I just want to cry..and that’s totally okay.

    'Be brave' 'Take it like a woman' 'You're strong, you can do this' 'Tough'  'Just think about how worse off you could be' 'At least you've got your health/roof over your head/food in the cupboards' 'Insert any another phrase regarding how to face the day bravely'   Well you know what? No, sometimes... Continue Reading →

House to Home

Photo by Pixabay on Pexels.com     I guarantee that there are at least 10 things in your home right now that you could discard, that you don't use, you don't like or has been sat in a cupboard for so long you'd forgotten you had and you've not even missed it. Why are you... Continue Reading →

I will love myself!

    I battle with my feelings about my body. Sometimes I love it. My skin looks and feels amazing. My legs looked toned, they seem to have miraculously become tanned and my stomach is flat, my hair looks amazing. Then I have those other days, or weeks sometimes, where my face is spotty, I... Continue Reading →

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